The Wellness Program at Quarryville offers a wide variety of services designed to meet your unique health & fitness needs. Our state-of-the-art Fitness Center, Aquatic Center, and indoor walking track at The Commons provide many opportunities for you to maximize your health and independence and achieve your fitness goals. These amenities are free to residents. Memberships are also available for our southern Lancaster County neighbors.
Each new member is eligible for an orientation to the fitness equipment and initial exercise program at no additional cost.
The Wellness Team provides professional supervision in the Fitness Center & Aquatic Center at certain times for members who require assistance when they exercise.
The Wellness Team offers a wide variety of both land and aquatic fitness classes, including circuit training, balance, Pilates, Rusty Hinges, other water aerobics programs, and Zumba Gold. Beginner-friendly to high intensity classes are available to meet your individual fitness level.
Comprehensive personal fitness assessments are available by appointment to all members on a fee-for-service basis. Fitness assessments provide helpful information on a member’s current health condition and fitness level. The Wellness Team provides assessments for postural alignment, balance, cardiovascular fitness, muscular fitness, flexibility, body composition, functional performance, and core stability.
Private training sessions are available by appointment on a fee-for-service basis. A Wellness Professional will personally guide you through a workout session specifically tailored to your personal goals and health conditions. Personal Training is great for anyone from beginners with a wide-range of health concerns to athletes looking to push their performance to the next level. This service provides the maximum level of accountability and results.
To enjoy all the amenities of the Great Rock Wellness Center, you’ll need to become a member. To apply for a membership, contact us and request an appointment for a Wellness Program Orientation.